Dear CMAC families and friends, thank you so much to everyone who contributed to our Christmas collection this year!  We were able to help many families this holiday season!  You always amaze with your giving heart!  Thank you and God bless!  Pictured with Sensei Gurganus is Hope Valley principal, Kristen Tate, with some of the items donated!


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Michala, Gabrielle!

Michala, Gabrielle!

Daniel, Adam!

Daniel, Adam!

 


Eva and Mary!

Eva and Mary!

Angel!

Angel!

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Mary!

Mary!

Thank you to everyone who came out to help with our demo at Holt Elementary on Wed., Aug. 16th!  We were able to demonstrate for the whole 2nd grade for a hour!  We showed karate, jiujitsu, kobudo and iaido!  We also answered questions from the kids!

Sensei Harmon!

Sensei Harmon!

Eva!

Eva! 

 


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Kwik-chuck!

Kwik-chuck!

Hanbo!

Hanbo!

Nunchaku Class!

Nunchaku Class!

Sword!

Sword!

Nunchaku!

Nunchaku!

 

 


On a recent trip to GA, I had the chance to train and teach with my old student and friend, Sensei Todd Irvine!  Check out the pictures from 1989 and 2017, 28 years apart!

Sparring 1989!

Sparring 1989!

July 24, 2017!

July 24, 2017!

 

Summer 1991

Summer 1991

Summer 1991!

Summer 1991!


We had a wonderful seminar with Hanshi Dometrich on July 22nd!  We worked on bo and sai basics, then the kata Chikin Shitahaku no Sai and Shirotaru no Kon!  We had Shito-ryu, Shotokan, Shorin-ryu, Isshin-ryu and Kenpo styles all represented and training together!  Great day of training!  We all went out to eat Chinese food afterwards!20246475_687134748140774_5591113223345354507_n20286982_687132734807642_4008339933406784129_oIMG_0504

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Congratulations to Marc Mitzner on his recent outstanding performances at the 2017 AAU National Championships in Raleigh, NC! Marc took a silver medal in kobudo, and bronze medals in kata and kumite! We are all proud of you!

2017 Nationals!

2017 Nationals!