Congratulations to Nathan Henshall on his recent outstanding performances at the AAU Super Regional in Raleigh, N.C. on March 14th.  Nathan won gold in all three of his events!  Gold in kata, gold in kobudo, and gold in kumite!  On to the nationals.

Thank you to everyone who came out to help with our demo at Little River School’s spring carnival on May 7th!  We had 18 participants ranging from white belt to black belt!  The white belt crew stole the show, demonstrating kata, ground drills, and 6-count blocking drills.  The...

Thank you to everyone who came out to help us with our demo at Family Fun Fest at Hope Valley on April 9th!  We had 22 participants, white belt to black belt.  CMAC demonstrated basics, kata, applications of techniques, jiujitsu, kobudo, and iaido!  Great job and looking forward...

April 2nd is National Autism Awareness Day and April is Autism Awareness Month!  Thank you to all the teachers, caregivers, therapists, case managers, service providers(A Small Miracle), lawyers and judges that have help us with our son!!!  Thank you to grandparents(Papa, Mimi, Pop and Nana) and great friends...

Congratulations to Nathan Henshall on his recent performance at the S.C. AAU State Championship on March 19th!  Nathan placed first in kobudo, second in kata, and second in kumite!  Great job, 1 gold and 2 silver!  Now it’s on to the VA state championship and then the regionals...

Congratulations to Nathan Henshall who competed in the AAU State Championships on Feb. 27th!  Nathan placed 1st in kata and kobudo, 2nd in kumite!  Two gold medals and one silver!  Nathan has qualified for nationals and now moves on to regionals! Way to go and good luck at...

It’s great when old friends and students come back to visit and train!  Eluis Schudel, who started at CMAC in 2005 at the age of five and moved to Germany with his parents 2 1/2 years ago, was in town to visit for two weeks!  Elius, a brown...