Archives for September, 2014

Evelyn demonstrates proper form and technique used for a reverse punch in kumite(sparring)!  Body is low, back leg is bent and pushing off the ball of the foot!  Her back is straight, keeping her hips under her shoulders for maximum power!  She has a nice straight wrist with her punching arm with good extension and […]


Congratulations to everyone who tested recently!  It’s great to see everyone working so hard to get to the next level!  Great job again!  Sensei